Save to Pinterest Delightful bite-sized treats combining the earthy flavor of matcha with creamy coconut, perfect for a low-carb energy boost.
I've enjoyed making these fat bombs as a quick snack that satisfies cravings without breaking my keto diet.
Ingredients
- Base: 1 cup (90 g) unsweetened shredded coconut, 1/2 cup (120 g) coconut butter (softened), 1/4 cup (60 g) coconut oil (melted), 2 tbsp powdered erythritol (or preferred keto sweetener), 1 1/2 tsp matcha green tea powder, 1/2 tsp pure vanilla extract, Pinch of sea salt
- Coating: 1/3 cup (30 g) unsweetened shredded coconut (for rolling)
Instructions
- Step 1:
- In a medium mixing bowl, combine the shredded coconut, coconut butter, coconut oil, powdered erythritol, matcha powder, vanilla extract, and sea salt. Mix thoroughly until a dough forms.
- Step 2:
- Chill the mixture in the refrigerator for 10–15 minutes to firm up slightly.
- Step 3:
- Using a tablespoon or small cookie scoop, portion out the dough and roll into 1-inch balls.
- Step 4:
- Roll each ball in the extra shredded coconut to coat.
- Step 5:
- Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes, or until firm.
- Step 6:
- Store in an airtight container in the refrigerator for up to 1 week.
Save to Pinterest This recipe always brings smiles when shared at family gatherings as a guilt-free treat.
Required Tools
Mixing bowl, Spoon or spatula, Cookie scoop or tablespoon, Baking tray, Parchment paper
Allergen Information
Contains coconut. Free from dairy, gluten, and eggs. Always check sweetener and coconut product labels for possible cross-contamination.
Nutritional Information
Calories: 110, Total Fat: 10 g, Carbohydrates: 3 g (Net Carbs: 1 g), Protein: 1 g per serving
Save to Pinterest A perfect low-carb snack that is quick to prepare and a delightful way to enjoy matcha and coconut together.
Recipe FAQs
- → What gives these bites their creamy texture?
The coconut butter and coconut oil create a smooth, creamy base that binds the ingredients and provides richness.
- → How does matcha affect the flavor?
Matcha adds a subtle earthy note that balances the sweetness and enhances the overall complexity of the bites.
- → Can I substitute the sweetener used here?
Yes, erythritol can be replaced with your preferred low-carb sweetener to suit taste and dietary needs.
- → Why are the bites rolled in shredded coconut?
Rolling them in shredded coconut adds texture and a complementary mild coconut flavor to the surface.
- → What is the best way to store these treats?
Keep them refrigerated in an airtight container to maintain firmness and freshness for up to one week.