Blackened Cajun Steak Bites

Featured in: Sunday Dinner Plates

Enjoy tender steak bites coated in a spicy Cajun blend and quickly seared for a flavorful crust. These juicy pieces are complemented by crispy, golden oven-baked fries seasoned with paprika and black pepper. A hint of fresh parsley adds a vibrant finish, making each bite irresistible. Perfect for a quick, satisfying meal with rich, smoky notes. Variations include adding cayenne for extra heat or swapping to sweet potato fries for a sweet-savory twist.

Updated on Thu, 13 Nov 2025 12:32:00 GMT
Sizzling Blackened Cajun Steak Bites with perfectly cooked fries, a delicious main course. Save to Pinterest
Sizzling Blackened Cajun Steak Bites with perfectly cooked fries, a delicious main course. | recipesforevers.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

I remember testing this recipe for a weekend movie night, and everyone kept sneaking steak bites before the fries were even done baking. The combination of spicy and crispy was an instant hit.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Fresh parsley: 2 tbsp, chopped, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt (for fries): 1 tsp
  • Paprika (for fries): 1/2 tsp
  • Black pepper (for fries): 1/4 tsp

Instructions

Prepare the fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet. Bake for 25–30 minutes, turning halfway, until golden and crisp.
Prep the steak bites:
While fries bake, pat steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Cook the steak bites:
Heat olive oil in a large cast iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed). Sear for 1–2 minutes per side until well browned and cooked to your preferred doneness.
Add butter and finish:
Add butter to the skillet and toss steak bites until coated and glossy. Remove from heat and sprinkle with chopped parsley.
Serve:
Serve hot steak bites with crispy fries.
Save to Pinterest
| recipesforevers.com

Making this with my family, we love customizing with extra heat for those who can handle it, plus a variety of dips to please everyone at the table.

Variations

Try substituting sweet potatoes for regular fries to add color and sweetness, or toss steak bites in honey for a sticky glaze twist.

Serving Suggestions

Pair with a light beer or chilled rosé wine, and serve with ranch or spicy aioli as dipping sauces for a complete meal.

Nutrition

Each serving has approximately 540 calories, 27 g fat, 38 g carbs, and 36 g protein, making it a balanced plate for dinner or parties.

Golden-brown Blackened Cajun Steak Bites served beside a generous pile of crispy, seasoned fries. Save to Pinterest
Golden-brown Blackened Cajun Steak Bites served beside a generous pile of crispy, seasoned fries. | recipesforevers.com

This spicy main dish is sure to become a new favorite for casual dinners or game day—a delicious way to enjoy steak and fries together.

Recipe FAQs

How do I get the steak bites tender and juicy?

Pat the steak cubes dry before seasoning to ensure a good sear. Use high heat and cook briefly, about 1–2 minutes per side, to lock in moisture without overcooking.

Can I make the fries crispy without frying?

Baking the fries at a high temperature (425°F/220°C) and turning halfway ensures a crispy exterior and tender inside without frying.

What seasoning blend creates the Cajun flavor?

The mix includes smoked paprika, garlic and onion powders, thyme, oregano, black pepper, salt, and Cajun seasoning; adding cayenne can boost the heat.

Are there substitutions for regular fries?

Sweet potato fries can be used as a flavorful alternative, baking them similarly for a sweet and savory balance.

What sides or drinks pair well with this dish?

Light beers or chilled rosé complement the rich, spicy steak bites, and tangy dipping sauces like ranch or spicy aioli enhance the overall flavor.

Blackened Cajun Steak Bites

Juicy Cajun-spiced steak cubes seared and served alongside crispy golden fries.

Prep Duration
20 minutes
Time to Cook
20 minutes
Complete Duration
40 minutes

Recipe Type Sunday Dinner Plates

Complexity Easy

Cuisine American, Cajun

Makes 4 Portions

Dietary Info Without Gluten

What You Need

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning (store-bought or homemade)
04 1 tsp smoked paprika
05 0.5 tsp garlic powder
06 0.5 tsp onion powder
07 0.5 tsp dried thyme
08 0.5 tsp dried oregano
09 0.5 tsp black pepper
10 0.5 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp fresh parsley, chopped

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 0.5 tsp paprika
05 0.25 tsp black pepper

Directions

Step 01

Prepare Oven and Fries: Preheat oven to 425°F. Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on baking sheet. Bake for 25 to 30 minutes, turning halfway until golden and crisp.

Step 02

Season Steak Bites: Pat steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.

Step 03

Sear Steak Bites: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, working in batches if necessary. Sear each side for 1 to 2 minutes until well browned and cooked to preferred doneness.

Step 04

Finish Steak Bites: Add unsalted butter to skillet and toss steak bites to coat until glossy. Remove from heat and sprinkle with chopped fresh parsley.

Step 05

Serve: Plate the steak bites alongside the crispy fries and serve immediately.

Essential Tools

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains dairy from butter. Verify Cajun seasoning is gluten-free if dietary sensitivity exists. Always check ingredient labels for hidden allergens.

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 540
  • Total Fat: 27 grams
  • Carbohydrates: 38 grams
  • Proteins: 36 grams