Chicken Shawarma Salad Bowl

Featured in: Sunday Dinner Plates

This Middle Eastern-inspired salad combines marinated chicken thighs with warm spices including cumin, coriander, and smoked paprika, cooked until golden and tender. The base features mixed greens, cherry tomatoes, crisp cucumber, and red onion, topped with vibrant fresh parsley. A quick homemade garlic sauce made with Greek yogurt brings everything together with bright lemon and garlic notes. Perfect for lunch or dinner, this bowl is naturally gluten-free, easily adaptable to dairy-free preferences, and offers 32g of protein per serving.

Updated on Tue, 20 Jan 2026 16:23:00 GMT
A vibrant Chicken Shawarma Salad Bowl with spiced, juicy chicken atop crisp greens, cucumbers, tomatoes, and a drizzle of tangy garlic sauce. Save to Pinterest
A vibrant Chicken Shawarma Salad Bowl with spiced, juicy chicken atop crisp greens, cucumbers, tomatoes, and a drizzle of tangy garlic sauce. | recipesforevers.com

The first time I made shawarma spice blend, my entire apartment smelled like a corner restaurant in Jerusalem. I kept lifting the lid off the skillet, caught between impatience and disbelief that something so aromatic could come from my own kitchen. The chicken emerged with those signature charred edges, and I knew this was going to be a weeknight rotation game changer.

My sister-in-law took one bite of this bowl last summer and immediately asked for the recipe. She had been ordering shawarma bowls for lunch three times a week and could not believe the homemade version tasted better and cost a fraction of the price. Now she makes it every Sunday for meal prep.

Ingredients

  • Chicken thighs: The extra fat keeps meat juicy while developing those beautiful charred edges that define shawarma
  • Ground cumin and coriander: These earthy spices form the backbone of the traditional flavor profile
  • Smoked paprika: Adds subtle smokiness that mimics the vertical spit roasting method
  • Greek yogurt: Creates a creamy tangy sauce that cuts through the warm spices
  • Mixed salad greens: Choose hearty greens like romaine that will not wilt under the warm chicken

Instructions

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Marinate the chicken:
Combine all spices with olive oil and lemon juice, then coat chicken thighs thoroughly. Let the mixture work its magic for at least 15 minutes while you prep the vegetables.
Sear to perfection:
Get your skillet screaming hot and cook chicken without moving it for the first few minutes. Those golden-brown caramelized spots are where all the flavor lives.
Whisk up the sauce:
Grate garlic directly into yogurt so it distributes evenly. The sauce should be thick enough to drizzle but thin enough to reach every corner of the bowl.
Build your bowl:
Start with a mountain of greens, then arrange toppings in sections so each bite gets a little bit of everything. The warm chicken against cool crisp vegetables is pure magic.
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Make crepes, pancakes, tortillas, and omelets evenly with quick heating and precise temperature control.
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Freshly sliced Chicken Shawarma Salad Bowl garnished with parsley and red onion, served in a rustic bowl for a healthy lunch or dinner. Save to Pinterest
Freshly sliced Chicken Shawarma Salad Bowl garnished with parsley and red onion, served in a rustic bowl for a healthy lunch or dinner. | recipesforevers.com

This recipe transformed my lunch routine from sad desk salads into something I genuinely get excited about eating. There is something so satisfying about cutting into that spice-crusted chicken and watching all the components come together.

Make It Your Own

The beauty of this bowl lies in its adaptability. I have used this same spice rub on roasted cauliflower, salmon, and even roasted chickpeas. The key is maintaining that balance between warm spiced elements and bright fresh vegetables.

Perfect Prep Strategy

Sunday prep changed everything for this recipe. I slice all the vegetables and whisk the sauce in advance, then just cook the chicken fresh each night. The marinated chicken actually tastes even better after sitting for 24 hours in the refrigerator.

Serving Suggestions

Sometimes I serve this over warm rice instead of greens for a more substantial dinner. The sauce becomes this incredible creamy dressing when it mixes with the rice and chicken juices. Pickled red onions add a bright acidic punch that cuts through the rich spices.

  • Warm pita bread makes the perfect vehicle for scooping up every last bite
  • Extra fresh herbs like mint or dill can brighten the whole bowl
  • A squeeze of fresh lemon right before serving wakes up all the flavors
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Close-up of Chicken Shawarma Salad Bowl highlighting golden-brown chicken, colorful vegetables, and creamy garlic sauce, ready to be enjoyed by four people. Save to Pinterest
Close-up of Chicken Shawarma Salad Bowl highlighting golden-brown chicken, colorful vegetables, and creamy garlic sauce, ready to be enjoyed by four people. | recipesforevers.com

This bowl has become my go-to for introducing friends to Middle Eastern flavors. The spices are approachable, the preparation is straightforward, and the result is always impressive.

Recipe FAQs

Can I prepare this ahead of time?

Yes! Marinate the chicken up to 2 hours in advance for deeper flavor. Cook the chicken and prepare the sauce earlier in the day, then store separately. Assemble the bowls fresh just before serving to keep greens crisp and prevent sogginess.

What can I substitute for Greek yogurt?

For dairy-free, use coconut yogurt, cashew cream, or tahini thinned with lemon juice and water. These alternatives maintain the creamy texture while keeping the zesty garlic flavor profile intact.

How do I know when the chicken is cooked through?

Cook chicken thighs 5-7 minutes per side until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer. The meat should be golden brown and juices run clear. Let it rest 5 minutes before slicing for optimal juiciness.

Can I use chicken breast instead?

Absolutely. Chicken breast is lighter and leans toward a more protein-focused meal. Reduce cooking time slightly, around 4-6 minutes per side, as breast meat cooks faster than thighs and can dry out if overdone.

What spices define the shawarma flavor?

The combination of cumin, coriander, smoked paprika, turmeric, cinnamon, and chili powder creates the characteristic warm, complex shawarma profile. Turmeric and cinnamon add subtle sweetness and earthiness, while paprika brings smokiness and depth.

Is this bowl vegetarian-friendly?

You can easily make a vegetarian version by substituting crumbled tofu, chickpeas, or marinated tempeh for the chicken. Marinate your protein choice in the same spice blend and cook similarly for consistent flavor throughout the bowl.

Chicken Shawarma Salad Bowl

Tender spiced chicken atop crisp greens with fresh tomatoes, cucumbers, and creamy garlic sauce in a 35-minute bowl.

Prep Duration
20 minutes
Time to Cook
15 minutes
Complete Duration
35 minutes

Recipe Type Sunday Dinner Plates

Complexity Easy

Cuisine Middle Eastern

Makes 4 Portions

Dietary Info Without Gluten

What You Need

Chicken

01 1 lb boneless, skinless chicken thighs
02 2 tbsp olive oil
03 1 tbsp lemon juice
04 2 cloves garlic, minced
05 1 tsp ground cumin
06 1 tsp ground coriander
07 1 tsp smoked paprika
08 1/2 tsp ground turmeric
09 1/2 tsp ground cinnamon
10 1/2 tsp chili powder
11 3/4 tsp salt
12 1/4 tsp black pepper

Salad

01 6 cups mixed salad greens
02 1 cup cherry tomatoes, halved
03 1 large cucumber, diced
04 1/4 red onion, thinly sliced
05 1/2 cup fresh parsley, chopped

Garlic Sauce

01 1/2 cup plain Greek yogurt
02 1 clove garlic, finely grated
03 1 tbsp lemon juice
04 1 tbsp olive oil
05 1/4 tsp salt
06 1 tbsp water

Directions

Step 01

Marinate chicken: Combine olive oil, lemon juice, garlic, cumin, coriander, paprika, turmeric, cinnamon, chili powder, salt, and pepper in a bowl. Add chicken thighs and toss to coat evenly. Marinate for at least 15 minutes, up to 2 hours for enhanced flavor.

Step 02

Cook chicken: Heat a large skillet or grill pan over medium-high heat. Cook chicken for 5 to 7 minutes per side until well browned and cooked through. Allow to rest for 5 minutes before slicing.

Step 03

Prepare garlic sauce: In a small bowl, whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt. Add water gradually to reach desired consistency.

Step 04

Assemble bowl: Divide salad greens among four bowls. Top each with tomatoes, cucumber, red onion, and parsley. Arrange sliced chicken over the greens.

Step 05

Finish and serve: Drizzle garlic sauce over each bowl and serve immediately.

Essential Tools

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Large skillet or grill pan
  • Whisk

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains dairy from Greek yogurt; use non-dairy yogurt alternative for dairy-free preparation
  • Gluten-free as prepared; verify pita bread labels if serving with bread

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 340
  • Total Fat: 17 grams
  • Carbohydrates: 14 grams
  • Proteins: 32 grams