Sun-Dried Tomato Turkey Roll-Ups

Featured in: Everyday Cozy Meals

These Italian-inspired turkey roll-ups combine creamy cheese with sun-dried tomatoes, fresh basil, and spinach leaves for a deliciously savory bite. Wrapped in soft tortillas, they offer a quick and satisfying option perfect for lunch or an appetizer. With a balance of protein and fresh flavors, these roll-ups are easy to prepare in just 15 minutes, making them a convenient choice for busy days. Optionally, gluten-free wraps can be used for dietary preferences. Enjoy the blend of creamy, tangy, and herby notes in every bite.

Updated on Mon, 22 Dec 2025 08:28:00 GMT
Vibrant sun-dried tomato turkey roll-ups displayed, showcasing creamy filling with fresh spinach, ideal for a light lunch. Save to Pinterest
Vibrant sun-dried tomato turkey roll-ups displayed, showcasing creamy filling with fresh spinach, ideal for a light lunch. | recipesforevers.com

I threw these together one afternoon when I had fifteen minutes before a meeting and nothing but deli turkey and a jar of sun-dried tomatoes I'd forgotten about. The cream cheese was still cold, but I mashed it anyway, and when I took the first bite, I realized I'd been overthinking lunch for years. Sometimes the best recipes are the ones you don't plan.

I started making these for my sister when she'd visit on weekends. She'd sit at the counter and steal spinach leaves while I rolled, and we'd eat half of them before I even plated the rest. Now every time I make them, I set aside a few extra because I know they won't all make it to the table.

Ingredients

  • Deli turkey breast: Look for thick-cut slices if you can, they hold the filling better and don't tear when you roll.
  • Flour tortillas or gluten-free wraps: I like the large burrito-size ones because they give you room to roll without the filling squeezing out the sides.
  • Cream cheese: Let it sit on the counter for ten minutes so it spreads easily, cold cream cheese will rip your tortilla.
  • Sun-dried tomatoes in oil: Drain them well and pat them dry with a paper towel, or the oil will make everything slippery.
  • Fresh basil leaves: Tear them with your hands instead of chopping if you want a more rustic texture and brighter flavor.
  • Baby spinach leaves: They add a fresh crunch without overpowering the other flavors.
  • Grated Parmesan cheese: The real stuff from the deli counter melts into the cream cheese better than the pre-grated kind.
  • Dried oregano: A little goes a long way, it ties everything together with that Italian warmth.
  • Freshly ground black pepper: I always add more than I think I need, it cuts through the richness of the cheese.

Instructions

Make the filling:
In a small bowl, mix the softened cream cheese with the chopped sun-dried tomatoes, basil, Parmesan, oregano, and a few grinds of black pepper. Stir until everything is evenly blended and the mixture looks creamy and flecked with red and green.
Spread the base:
Lay one tortilla flat and spread a quarter of the cream cheese mixture over it, leaving about a centimeter of bare tortilla around the edge. This border keeps the filling from oozing out when you roll.
Layer the turkey:
Place two slices of turkey breast over the cream cheese, overlapping them slightly if needed to cover the surface.
Add the greens:
Scatter a handful of baby spinach leaves over the turkey, pressing them gently so they stick to the cream cheese.
Roll it tight:
Starting from one edge, roll the tortilla up as tightly as you can without tearing it. Trim the ragged ends with a sharp knife, then slice the roll into three or four bite-sized pieces.
Repeat and serve:
Do the same with the remaining tortillas and filling. Serve right away, or cover them with plastic wrap and refrigerate until you're ready to eat.
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| recipesforevers.com

One time I brought a platter of these to a potluck, and someone asked if I'd catered them. I didn't correct her, I just smiled and said they were easy. Later, she texted me for the recipe, and I realized that sometimes the simplest things feel the most generous.

How to Store and Pack Them

I usually stack the sliced roll-ups in a single layer in a shallow container with a damp paper towel on top to keep the tortillas from drying out. They'll stay fresh in the fridge for up to eight hours, which makes them perfect for meal prep or lunchboxes.

Ways to Change It Up

I've swapped the turkey for thinly sliced roast beef, added roasted red peppers for sweetness, and once I used arugula instead of spinach when that's all I had. The cream cheese base is forgiving, so you can tuck in whatever feels right.

What to Serve Alongside

These pair well with a handful of kettle chips, a simple green salad, or a few pickles on the side for contrast. If you're serving them as an appetizer, a chilled white wine or sparkling water with lemon keeps things light.

  • Use whole wheat or spinach wraps if you want a little extra color and fiber.
  • A smear of Dijon mustard inside the tortilla adds a sharp kick that balances the creamy filling.
  • If you're packing these for kids, cut them into smaller pinwheels so they're easier to handle.
Delicious sun-dried tomato turkey roll-ups, sliced and ready to serve, packed with flavorful herbs and Italian ingredients. Save to Pinterest
Delicious sun-dried tomato turkey roll-ups, sliced and ready to serve, packed with flavorful herbs and Italian ingredients. | recipesforevers.com

These roll-ups have saved me more times than I can count, from last-minute guests to days when cooking feels like too much. I hope they do the same for you.

Recipe FAQs

Can I use gluten-free tortillas for this dish?

Yes, gluten-free wraps work well as a substitute and maintain the delicious texture and flavor.

What type of cheese pairs best in these roll-ups?

Cream cheese combined with grated Parmesan adds a rich and slightly tangy flavor that's perfect for these rolls.

How should sun-dried tomatoes be prepared?

Drain and chop sun-dried tomatoes packed in oil before mixing with the cheese for even distribution.

Can I prepare these roll-ups ahead of time?

Yes, they can be assembled and refrigerated, but are best enjoyed fresh to retain the crispness of the greens.

What variations can enhance the flavor profile?

Adding roasted red peppers or sliced black olives provides a pleasant twist and complementary flavors.

Are these roll-ups suitable for a high-protein diet?

Absolutely, the turkey and cheese provide a good protein boost with balanced fat and carbs.

Sun-Dried Tomato Turkey Roll-Ups

Savory turkey roll-ups with creamy cheese, sun-dried tomatoes, fresh basil, and spinach for an easy meal.

Prep Duration
15 minutes
0
Complete Duration
15 minutes

Recipe Type Everyday Cozy Meals

Complexity Easy

Cuisine Italian-American

Makes 4 Portions

Dietary Info None specified

What You Need

Main

01 8 slices deli turkey breast (7 oz)
02 4 large flour tortillas or gluten-free wraps

Filling

01 120 g cream cheese, softened (4.2 oz)
02 1/3 cup sun-dried tomatoes in oil, drained and chopped
03 1/4 cup fresh basil leaves, chopped
04 1/2 cup baby spinach leaves
05 1/4 cup grated Parmesan cheese
06 1/2 teaspoon dried oregano
07 Freshly ground black pepper, to taste

Directions

Step 01

Prepare filling mixture: In a small bowl, blend softened cream cheese, chopped sun-dried tomatoes, chopped basil, Parmesan, dried oregano, and a pinch of black pepper until smooth.

Step 02

Spread filling on tortilla: Lay one tortilla flat on a clean surface and spread one-quarter of the cream cheese mixture evenly, leaving a 0.4-inch border around the edges.

Step 03

Layer turkey: Place 2 slices of turkey breast evenly over the cream cheese layer.

Step 04

Add greens: Distribute a handful of baby spinach leaves on top of the turkey.

Step 05

Roll and slice: Roll the tortilla tightly, trim the ends, and slice into 3 to 4 bite-sized pieces.

Step 06

Repeat assembly: Repeat the spreading, layering, and rolling process with remaining tortillas and filling ingredients.

Step 07

Serve or store: Serve immediately or cover and refrigerate until ready to enjoy.

Essential Tools

  • Small mixing bowl
  • Spatula or spoon
  • Cutting board
  • Sharp knife

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains milk (cream cheese, Parmesan) and wheat (tortillas; gluten-free wraps recommended for sensitivity). May contain soy and tree nuts depending on product labels.

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 275
  • Total Fat: 12 grams
  • Carbohydrates: 23 grams
  • Proteins: 18 grams