Save to Pinterest Refreshing and hydrating, these water-based mocktails combine flavored water enhancers with fresh fruit and herbs for a deliciously healthy alternative to sugary drinks. With endless variations, they are perfect for enjoying a guilt-free beverage any time of the day.
On a sweltering summer afternoon, I experimented with different water enhancers and fresh garnishes to create a mocktail bar for friends. Every pitcher was emptied in minutes—even the kids returned for seconds.
Ingredients
- Base: 4 cups cold filtered water, 1 cup ice cubes
- Flavor Variations (choose one or mix and match): 1 tbsp sugar-free strawberry syrup OR 1 tbsp sugar-free lemon-lime syrup OR 1 tbsp peach-flavored water enhancer OR 1 tbsp sugar-free coconut syrup
- Fresh Add-Ins: ½ lemon, sliced, ½ lime, sliced, ½ cup fresh strawberries, sliced, ¼ cup fresh mint leaves, ½ small cucumber, sliced
- Optional Garnishes: Lemon wheels, Mint sprigs, Edible flowers
Instructions
- Add Ice:
- Fill a large pitcher or two tall glasses with ice cubes.
- Pour Water:
- Pour in the cold filtered water.
- Add Flavor:
- Add your chosen syrup or water enhancer and stir well to combine.
- Infuse Fresh Ingredients:
- Add the fresh fruit, cucumber, and mint to infuse flavor.
- Let Flavors Meld:
- Stir gently and let sit for 2–3 minutes to allow flavors to meld.
- Serve:
- Pour into glasses, garnish as desired, and serve immediately.
Save to Pinterest These mocktails became a family favorite after my kids started requesting them for picnics and game nights. Now, everyone enjoys customizing their own refreshing drink together.
Required Tools
Large pitcher or tall glasses, Mixing spoon, Sharp knife, Cutting board
Allergen Information
Typically free from milk, eggs, nuts, soy, gluten, fish, and shellfish. Check labels for hidden allergens and artificial sweeteners.
Nutritional Information
Per serving: Calories: 8, Total Fat: 0 g, Carbohydrates: 2 g, Protein: 0 g
Save to Pinterest Serve these mocktails cold for ultimate refreshment. They're a cheerful choice for any occasion!
Recipe FAQs
- → Can I use sparkling water instead of still water?
Absolutely! Sparkling water provides a fizzy twist and works well with all the suggested flavor enhancers.
- → What fresh herbs work best for these drinks?
Mint is classic, but basil, rosemary, and thyme can add unique flavors as well. Experiment to find your favorite combo.
- → Are there sugar-free options for all suggested syrups?
Most water enhancers and syrups offer sugar-free varieties. Check labels for artificial sweeteners if sensitive.
- → How can I make the beverage sweeter without syrup?
Use a few drops of stevia or add extra ripe fruit for natural sweetness without adding refined sugar.
- → What garnishes pair nicely?
Lemon wheels, mint sprigs, cucumber slices, and edible flowers add visual appeal and subtle aroma to each glass.
- → Is this drink suitable for special diets?
Yes, it’s vegan, gluten-free and low calorie—check flavors for allergens if needed.