Sticky Garlic Chicken Noodles

Featured in: Family Comfort Classics

This dish combines tender chicken slices with crisp broccoli and bell pepper, stir-fried together with egg noodles. The noodles and ingredients are coated in a sticky garlic-honey soy sauce, enhanced with sesame oil and garnished with green onions and sesame seeds for added aroma and texture. The result is a flavorful, Asian-inspired stir-fry that’s quick to prepare and bursting with bold, savory notes.

Updated on Sun, 15 Feb 2026 09:25:00 GMT
Sticky garlic chicken noodles stir-fry with tender chicken, crisp veggies, and a glossy honey-soy garlic sauce.  Save to Pinterest
Sticky garlic chicken noodles stir-fry with tender chicken, crisp veggies, and a glossy honey-soy garlic sauce. | recipesforevers.com

One weeknight, I was standing in front of my pantry with absolutely nothing planned for dinner when I spotted a half-empty box of egg noodles and some chicken breasts that needed using. What emerged from that happy accident was this sticky garlic chicken situation that's now become my go-to when I want something that tastes restaurant-quality but won't keep me in the kitchen past seven. The magic is in that glossy, honey-soy glaze that coats every strand and piece of chicken with an almost irresistible shine.

I made this for my neighbor Sarah one evening when she mentioned feeling stuck in a cooking rut, and watching her face light up when she twirled that first forkful around made me realize this dish has a way of surprising people. She's made it at least a dozen times since then and keeps texting me photos of her variations, which honestly makes me happier than it probably should.

Ingredients

  • Chicken breasts: Sliced thin so they cook quickly and soak up every bit of that glossy sauce, and trust me, the thickness matters more than you'd think.
  • Egg noodles: Their slightly chewy texture is essential for holding the sauce, though you could swap in ramen noodles if you're feeling adventurous.
  • Soy sauce: The backbone of your sauce, and using a good quality one makes a noticeable difference in the final flavor.
  • Honey: This isn't just sweetness, it's what creates that gorgeous sticky gloss that makes the dish irresistible.
  • Red chili flakes: Keep these optional for now, but add them if you like a whisper of heat that builds as you eat.
  • Garlic: Minced fresh, never the jarred stuff, because those four cloves are doing all the heavy lifting flavor-wise.
  • Sesame oil: Just a drizzle at the end, but it brings this toasted, nutty depth that makes people ask what your secret ingredient is.
  • Vegetable oil: The workhorse for cooking the chicken without burning it.
  • Broccoli florets: They stay crisp while still getting tender, creating a nice textural contrast against the soft noodles.
  • Bell pepper: Adds sweetness and color, sliced thin so it cooks in the same timeframe as everything else.
  • Green onions: The final flourish that adds freshness and a hint of onion bite.
  • Sesame seeds: Scattered on top for both crunch and that visual appeal that makes you feel like you're eating something fancy.

Instructions

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Get your noodles going:
Bring a big pot of salted water to a rolling boil, add those noodles, and cook them just until they're tender but still have a tiny bit of bite. You'll know they're ready when they float a little easier and taste perfectly chewy.
Whisk your sauce together:
In a small bowl, combine soy sauce, honey, and chili flakes if you're using them, stirring until the honey dissolves completely. Set it aside and try not to taste it straight from the spoon, though honestly, I never succeed at that step.
Get your chicken golden:
Heat vegetable oil in a large skillet or wok over medium-high heat until it shimmers, then add your sliced chicken and let it cook undisturbed for a minute so it gets a proper sear. Cook for another 5-7 minutes, stirring occasionally, until it's cooked through and has some golden spots.
Wake up the garlic:
Add minced garlic to the pan and stir constantly for about a minute until the smell hits you and makes you suddenly very hungry. This is when your kitchen starts smelling like a restaurant.
Get the vegetables involved:
Toss in your broccoli and bell pepper, stirring everything together, and cook for 3-4 minutes until the vegetables soften just slightly but still have some crunch. You want them tender but not mushy.
Bring it all together with sauce:
Pour that beautiful sauce over everything and stir well, letting it simmer for 2-3 minutes so the flavors meld and the sauce thickens slightly. The whole pan should smell like caramel mixed with garlic, which is honestly one of the best smells you can make at home.
Add the noodles and toss:
Add your cooked noodles to the pan and toss everything together until every strand is coated with that glossy sauce. It should look like everything is glistening.
Finish with sesame oil:
Drizzle sesame oil over the top and toss one more time to distribute it evenly throughout. This is what takes it from good to unforgettable.
Plate and garnish:
Remove from heat, divide into bowls, and top with chopped green onions and sesame seeds. Serve immediately while everything is still warm and the noodles are at their best.
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Golden-brown chicken and vibrant vegetables tossed with egg noodles in a rich, sticky garlic-honey soy glaze.  Save to Pinterest
Golden-brown chicken and vibrant vegetables tossed with egg noodles in a rich, sticky garlic-honey soy glaze. | recipesforevers.com

There was this moment when my teenage son came home and asked what smelled so good, then actually sat down and ate dinner with us without being asked, which is basically the highest compliment I can receive. This dish has a way of bringing people to the table.

Making It Your Own

Once you've made this once, you'll start seeing all kinds of ways to play with it. I've added a splash of rice vinegar when I wanted extra brightness, and a friend of mine swears by adding a tiny dash of fish sauce for deeper umami. The sauce is forgiving enough to handle small tweaks while still tasting exactly like itself.

Protein Swaps That Work

If chicken isn't calling to you on a particular night, this sauce is equally happy with shrimp, which will cook in about 2-3 minutes, or cubed tofu for a vegetarian version that honestly tastes just as satisfying. I've even made it with thinly sliced pork and it was absolutely delicious, just slightly different in texture. The beauty is that the sauce is so flavorful it doesn't matter what protein you choose.

Vegetables and Final Thoughts

Mix your colors by using different bell peppers, add snap peas for extra crunch, or toss in some sliced carrots if that's what you have on hand. This dish is endlessly adaptable and honestly tastes better when you use whatever looks good at your market that day. It's the kind of recipe that teaches you to cook confidently instead of rigidly.

  • Pairs beautifully with a crisp Asian lager or jasmine tea if you're looking for a drink to go with it.
  • Leftovers keep well in the fridge for about three days and are honestly great cold straight from a container.
  • This makes exactly four servings unless you're me, in which case it makes three.
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Aromatic garlic and sesame-scented chicken noodles with broccoli, bell peppers, and a sweet-savory sticky sauce. Save to Pinterest
Aromatic garlic and sesame-scented chicken noodles with broccoli, bell peppers, and a sweet-savory sticky sauce. | recipesforevers.com

This sticky garlic chicken noodles recipe has become one of those dishes I make when I want to feel like I'm taking care of people, or when I want to take care of myself. It's simple enough not to stress about, but delicious enough that nobody would ever guess it took less than 40 minutes from start to finish.

Recipe FAQs

What type of noodles work best for this dish?

Egg noodles are preferred for their ability to hold sauce well, but other wheat-based stir-fry noodles can be used as a substitute.

Can I use other proteins instead of chicken?

Yes, shrimp or tofu can replace chicken to suit different preferences while retaining the dish’s flavor and texture.

How do I achieve the sticky texture in the sauce?

The combination of honey and soy sauce reduces down during cooking to create a thick, sticky coating that clings to the noodles and chicken.

What is the best way to cook the vegetables for this dish?

Quick stir-frying the broccoli florets and bell pepper retains their crispness and vibrant color, balancing the tender protein and noodles.

Are there recommended garnishes to enhance the flavor?

Chopped green onions and sesame seeds add fresh aroma and a nutty crunch, perfectly complementing the sticky garlic sauce.

Is it possible to add heat to the dish?

Yes, incorporating red chili flakes into the sauce gives a gentle spicy kick without overpowering the other flavors.

Sticky Garlic Chicken Noodles

Tender chicken, crisp veggies, and noodles coated in a sticky garlic-honey soy glaze with sesame garnish.

Prep Duration
15 minutes
Time to Cook
20 minutes
Complete Duration
35 minutes


Complexity Easy

Cuisine Asian-Inspired

Makes 4 Portions

Dietary Info No Dairy

What You Need

Protein

01 2 chicken breasts, thinly sliced

Noodles

01 8 oz egg noodles

Sauce

01 1/4 cup soy sauce
02 2 tablespoons honey
03 1 teaspoon red chili flakes, optional

Aromatics and Oils

01 4 cloves garlic, minced
02 1 tablespoon sesame oil
03 1 tablespoon vegetable oil

Vegetables and Garnish

01 1 cup broccoli florets
02 1 bell pepper, thinly sliced
03 1/4 cup green onions, chopped
04 Sesame seeds for garnish

Directions

Step 01

Prepare the noodles: Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.

Step 02

Make the sauce: In a small bowl, whisk together the soy sauce, honey, and red chili flakes if using. Set the sauce aside.

Step 03

Cook the chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken breasts and cook for 5 to 7 minutes, until browned and cooked through.

Step 04

Infuse with garlic: Add the minced garlic to the pan and sauté for 1 minute until fragrant.

Step 05

Stir-fry vegetables: Add the broccoli florets and bell pepper slices. Stir-fry for 3 to 4 minutes until the vegetables are tender-crisp.

Step 06

Coat with sauce: Pour the prepared sauce over the chicken and vegetables. Stir well to coat everything evenly and let simmer for 2 to 3 minutes.

Step 07

Combine noodles: Add the cooked noodles to the pan. Toss everything together until the noodles are thoroughly coated with the sauce.

Step 08

Finish with sesame oil: Drizzle with sesame oil and toss again to combine.

Step 09

Plate and serve: Remove from heat. Garnish with chopped green onions and sesame seeds before serving.

Essential Tools

  • Large pot
  • Colander
  • Large skillet or wok
  • Sharp knife
  • Cutting board
  • Small mixing bowl
  • Whisk or fork

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains soy from soy sauce
  • Contains egg from egg noodles
  • Contains sesame
  • May contain gluten depending on noodle and soy sauce brands

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 380
  • Total Fat: 10 grams
  • Carbohydrates: 42 grams
  • Proteins: 25 grams