Sourdough Onion Pretzel Bites (Printable)

Soft pretzel bites made with sourdough and caramelized onions, perfect for snacks or entertaining guests.

# What You Need:

→ Dough

01 - 1 cup active sourdough starter at 100% hydration
02 - 2½ cups bread flour
03 - ⅔ cup warm water
04 - 2 tablespoons unsalted butter, melted
05 - 1 tablespoon granulated sugar
06 - 1 teaspoon fine sea salt

→ Onion Mixture

07 - 1 medium yellow onion, finely diced
08 - 1 tablespoon olive oil
09 - ½ teaspoon salt

→ Baking Soda Bath

10 - 6 cups water
11 - ¼ cup baking soda

→ Topping

12 - 1 egg, beaten for egg wash
13 - Flaky sea salt for sprinkling
14 - Minced chives or dried onion flakes, optional

# Directions:

01 - Heat olive oil in a skillet over medium heat. Add diced onion with salt and cook, stirring occasionally, until golden and caramelized, approximately 12-15 minutes. Transfer to a plate to cool.
02 - Combine sourdough starter, bread flour, warm water, melted butter, sugar, and salt in a large mixing bowl. Mix until a shaggy dough forms.
03 - Add cooled caramelized onions to the dough. Knead by hand or with a dough hook for 7-10 minutes until the dough becomes smooth and elastic.
04 - Place dough in a lightly greased bowl, cover with a cloth, and let rise in a warm location for approximately 2 hours until the volume doubles.
05 - Preheat the oven to 425°F. Line two baking sheets with parchment paper.
06 - Turn dough onto a floured work surface. Divide into 4 equal portions. Roll each portion into a 12-inch rope, then cut each rope into 1-inch pieces.
07 - Bring 6 cups water to a boil in a large pot. Carefully add baking soda, which will bubble vigorously. Working in batches, drop pretzel bites into the boiling water for 30 seconds. Remove with a slotted spoon and arrange on prepared baking sheets.
08 - Brush each pretzel bite with beaten egg. Sprinkle generously with flaky sea salt and optional toppings such as chives or dried onion flakes.
09 - Bake for 12-15 minutes, or until the pretzel bites achieve a deep golden brown color.
10 - Allow the pretzel bites to cool slightly before serving warm with mustard, cheese dip, or creamy onion dip.

# Expert Advice:

01 -
  • The sourdough tang plays beautifully against the sweet caramelized onions, creating a flavor complexity that tastes far more impressive than the effort required.
  • These bites freeze beautifully, so you can make a huge batch and have a sophisticated snack ready whenever friends drop by unexpectedly.
  • Unlike commercial pretzels, these stay soft inside with a proper chewy crust, thanks to the baking soda bath and sourdough's natural moisture.
02 -
  • The 30-second baking soda bath time is not approximate—going longer makes the bites too chewy and develops an ammonia-like flavor, while shorter leaves you without that proper pretzel crust; use a timer or count carefully.
  • Cooling your caramelized onions before adding them to the dough prevents killing your sourdough cultures and also keeps the dough from becoming gummy and impossible to work with.
  • Don't skip the floured surface when shaping—this dough is sticky from the sourdough starter and onion moisture, and flour is your friend for preventing sticking without needing to add more water.
03 -
  • If your sourdough starter is young or sluggish, let the dough rise for an extra 30 minutes—you'll know it's ready when it's puffy and holds an indent when poked gently.
  • Keep your baking soda bath at a true rolling boil and don't crowd the pot; each bite needs space to develop that proper mahogany crust evenly.
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