Save to Pinterest A refreshing, lightly sparkling non-alcoholic drink made with homemade probiotic soda, fresh citrus, and herbs. Perfect for gut health and summer sipping.
I experimented with making probiotic soda at home and found combining citrus and herbs creates a mocktail that feels special but is simple enough for everyday enjoyment.
Ingredients
- Filtered water: 4 cups (1 liter)
- Organic cane sugar: 1/4 cup (50 g)
- Water kefir grains or ginger bug: 2 tbsp (see notes)
- Fresh lemon juice: 1/4 cup (60 ml)
- Fresh orange juice: 1/2 cup (120 ml)
- Fresh lime juice: 1/2 cup (120 ml)
- Fresh mint leaves: 8 leaves
- Orange slices: 4 thin slices, for garnish
- Ice cubes: To serve
Instructions
- Prepare probiotic base:
- In a clean glass jar, dissolve the cane sugar in filtered water. Add the water kefir grains or ginger bug and lemon juice. Stir gently with a non-metallic spoon.
- Ferment:
- Cover the jar with a breathable cloth or coffee filter secured with a rubber band. Let ferment at room temperature (20–25°C / 68–77°F) for 24–48 hours, until slightly fizzy and tangy.
- Strain:
- Strain out the kefir grains or ginger bug. Discard or reuse for your next batch.
- Add flavor:
- In a pitcher, combine the fermented soda base with orange juice, lime juice, and mint leaves. Stir gently.
- Serve:
- Fill glasses with ice cubes, pour the mocktail over, and garnish each with a slice of orange and extra mint if desired. Serve immediately for best fizz.
Save to Pinterest We love serving these mocktails at family picnics where everyone can enjoy a fizzy, gut-friendly treat together.
Required Tools
All you need is a large glass jar (1 liter), a non-metallic spoon, a fine mesh strainer, a pitcher, and glasses.
Allergen Information
Contains none of the major allergens. If using store-bought cultures, check for allergen cross-contamination.
Nutritional Information
Calories per serving: 60. Total Fat: 0 g. Carbohydrates: 15 g. Protein: 0 g.
Save to Pinterest Enjoy this sparkling probiotic mocktail fresh for the best flavor and fizz. It makes a healthful, festive drink for any occasion.
Recipe FAQs
- → How do I make the probiotic base?
Dissolve cane sugar in filtered water, add water kefir grains or ginger bug and lemon juice, then ferment for 24–48 hours.
- → Can I use something other than water kefir grains?
Yes, substitute with ginger bug for a spicier flavor. Both provide natural probiotics through fermentation.
- → How long should the soda ferment?
Allow fermentation for 24–48 hours at room temperature until the beverage is slightly fizzy and tangy.
- → What citrus fruits are used?
Fresh lemon, orange, and lime juices create a refreshing balance of tart and sweet flavors.
- → Is this drink suitable for vegans?
Yes, it is vegan unless you add honey for extra sweetness. Agave syrup is a suitable plant-based alternative.
- → How is the drink served?
Pour over ice and garnish with orange slices and mint to enhance aroma and presentation before serving.