Creamy Mug Mac & Cheese

Featured in: Everyday Cozy Meals

This comforting dish features tender elbow macaroni cooked quickly with water, then enriched with milk and shredded cheddar for a creamy texture. Using a microwave-safe mug, the pasta is microwaved until al dente and combined with seasonings like Dijon mustard and garlic powder for added flavor. A sprinkle of Parmesan and smoked paprika adds a subtle smoky finish. Ideal for a fast, satisfying single serving with minimal preparation time.

Updated on Tue, 18 Nov 2025 10:20:00 GMT
Steaming mug mac & cheese, topped with paprika and Parmesan—a quick, creamy comfort food. Save to Pinterest
Steaming mug mac & cheese, topped with paprika and Parmesan—a quick, creamy comfort food. | recipesforevers.com

A creamy, comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I first made this mug mac & cheese on a busy afternoon when I craved comfort food but didn&t want to dirty a pot. It&s become my go-to for when I need something warm and cheesy, fast.

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), salt and black pepper to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese, pinch of smoked paprika

Instructions

Cook the Pasta:
Place the macaroni and water in a large microwave-safe mug (at least 12 oz (350 ml) capacity). Stir to combine.
Microwave Until Al Dente:
Microwave on high for 2–3 minutes. Stir, then continue microwaving in 30-second intervals, stirring each time, until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
Add Cheese & Flavorings:
Add milk, shredded cheddar, mustard, and garlic powder. Stir well.
Microwave Again:
Microwave for another 30–40 seconds, until cheese is melted and sauce is creamy.
Season & Serve:
Stir again, season with salt and pepper, and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.
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| recipesforevers.com

My kids love making their own mug mac & cheese after school. It&s a simple way to let them be creative with their favorite mix-ins.

Required Tools

Large microwave-safe mug, spoon

Allergen Information

Contains wheat (gluten), milk, and cheese (dairy). Always double-check cheese and pasta labels for allergies.

Nutritional Information

Per serving: Calories 410, Total Fat 18 g, Carbohydrates 42 g, Protein 18 g

Close-up of bubbling mug mac & cheese, loaded with gooey cheddar, ready in minutes for a fast lunch. Save to Pinterest
Close-up of bubbling mug mac & cheese, loaded with gooey cheddar, ready in minutes for a fast lunch. | recipesforevers.com

This easy mug mac & cheese means creamy comfort food is never far away. Microwave, stir, top, and enjoy in minutes!

Recipe FAQs

Can I use different types of cheese?

Yes, mozzarella or Monterey Jack can be used for a milder taste, or add cream cheese for extra creaminess.

How do I prevent the mug from overflowing during cooking?

Use a large microwave-safe mug and stir frequently to avoid boil-overs while microwaving.

Is there a gluten-free option?

Yes, substitute elbow macaroni with gluten-free pasta varieties for a gluten-free version.

Can I adjust the seasoning levels?

Absolutely, salt, pepper, Dijon mustard, and garlic powder can be modified to suit your taste preferences.

What is the best type of milk to use?

Whole or 2% milk works best to create a creamy texture in the dish.

Creamy Mug Mac & Cheese

Quick, creamy mac and cheese made in a mug with simple ingredients and minimal time.

Prep Duration
3 minutes
Time to Cook
5 minutes
Complete Duration
8 minutes

Recipe Type Everyday Cozy Meals

Complexity Easy

Cuisine American

Makes 1 Portions

Dietary Info Meatless

What You Need

Pasta

01 1/2 cup uncooked elbow macaroni

Liquid

01 1/2 cup water
02 1/4 cup whole or 2% milk

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt, to taste
05 Black pepper, to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch of smoked paprika

Directions

Step 01

Combine Pasta and Water: Add the uncooked macaroni and water into a large microwave-safe mug (minimum 12 oz capacity) and stir to blend.

Step 02

Initial Cooking: Microwave on high for 2 to 3 minutes, then stir.

Step 03

Continue Cooking Until Al Dente: Microwave in 30-second increments, stirring after each, until the pasta is al dente and most water is absorbed, totaling 4 to 5 minutes. Monitor closely to prevent overflow.

Step 04

Add Dairy and Seasonings: Incorporate milk, shredded cheddar, Dijon mustard, and garlic powder; stir until combined.

Step 05

Melt Cheese: Microwave for an additional 30 to 40 seconds until cheese melts and sauce becomes creamy.

Step 06

Final Seasoning and Serving: Stir again, season with salt and black pepper, then optionally garnish with Parmesan and smoked paprika. Serve immediately.

Essential Tools

  • Large microwave-safe mug
  • Spoon

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains wheat (gluten), milk, and cheese (dairy).

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 410
  • Total Fat: 18 grams
  • Carbohydrates: 42 grams
  • Proteins: 18 grams