Macaroni & Peas Comfort

Featured in: Family Comfort Classics

This easy, comforting dish brings together tender macaroni and sweet green peas in a creamy sauce made with butter, milk, and Parmesan. Quick to prepare and perfect for weeknights, it includes lightly sautéed onions and garlic to enhance the flavors. Adjust seasoning to taste and add optional red pepper flakes for a gentle kick. For variation, protein options or fresh herbs like parsley or basil can be added. Ideal for a satisfying vegetarian meal.

Updated on Tue, 18 Nov 2025 15:47:00 GMT
Macaroni & Peas served in a bowl, a classic comfort food perfect for a weeknight dinner. Save to Pinterest
Macaroni & Peas served in a bowl, a classic comfort food perfect for a weeknight dinner. | recipesforevers.com

A comforting, budget-friendly pasta dish that combines tender macaroni with sweet green peas in a light, flavorful sauce. Perfect for a quick weeknight meal.

Growing up, macaroni & peas was one of my favorite meals made by my grandmother. It always brought us together at the dinner table, and now I enjoy carrying on this tradition.

Ingredients

  • Pasta: 350 g (12 oz) dried macaroni
  • Vegetables: 1 cup (150 g) frozen or fresh green peas, 1 small onion (finely chopped), 2 cloves garlic (minced)
  • Dairy & Flavorings: 2 tbsp (30 g) unsalted butter, 1/4 cup (60 ml) whole milk or cream, 1/2 cup (50 g) grated Parmesan cheese, salt and black pepper (to taste), optional: pinch of red pepper flakes

Instructions

Boil Pasta:
Bring a large pot of salted water to a boil. Add macaroni and cook according to package instructions until al dente.
Add Peas:
In the last 2 minutes of pasta cooking, add the peas to the boiling water.
Make Sauce:
While the pasta cooks, melt butter in a large skillet over medium heat. Add onion and cook until soft and translucent, about 3,4 minutes. Add garlic and cook for 30 seconds until fragrant.
Drain & Reserve Water:
Drain the pasta and peas, reserving 1/2 cup (120 ml) of pasta cooking water.
Combine:
Add drained pasta and peas to the skillet with onions. Stir in milk (or cream), Parmesan cheese, a splash of reserved pasta water, salt, pepper, and red pepper flakes if using. Toss together over low heat until creamy and well coated, adding more pasta water if needed.
Finish & Serve:
Taste and adjust seasoning. Serve immediately with extra Parmesan if desired.
A steaming skillet of creamy Macaroni & Peas, bubbling with flavorful sauce and green peas. Save to Pinterest
A steaming skillet of creamy Macaroni & Peas, bubbling with flavorful sauce and green peas. | recipesforevers.com

This meal reminds me of cozy Sundays at my parents' house when we would gather for a simple, nourishing supper and share stories around the table.

Required Tools

Large pot, colander, large skillet or saute pan, wooden spoon or spatula, grater (for Parmesan)

Allergen Information

Contains wheat (gluten), milk (dairy), cheese (dairy). Use gluten-free pasta and plant-based alternatives as needed.

Nutritional Information

Per serving: Calories 385, Total Fat 12 g, Carbohydrates 53 g, Protein 14 g

Close-up of golden Parmesan sprinkled on a plate of fresh, inviting Macaroni & Peas. Save to Pinterest
Close-up of golden Parmesan sprinkled on a plate of fresh, inviting Macaroni & Peas. | recipesforevers.com

Enjoy macaroni & peas as a quick, comforting meal any night of the week. Each bite brings the warmth of home and will satisfy every member of the family.

Recipe FAQs

Can I use frozen peas instead of fresh?

Yes, frozen peas work well and can be added during the last minutes of pasta cooking for convenience and to retain their sweetness.

What can I substitute for Parmesan cheese?

For a dairy-free alternative, nutritional yeast or plant-based cheese substitutes can provide a similar savory flavor.

How do I make the sauce creamier?

Adding reserved pasta water gradually helps create a smooth, creamy sauce that coats the pasta evenly.

Is there a way to add protein to this dish?

Including cooked ham, bacon, or canned tuna can boost protein content and add extra flavor.

Can this dish be prepared vegan?

Replace butter with olive oil, use plant-based milk, and substitute Parmesan with nutritional yeast for a vegan-friendly version.

Macaroni & Peas Comfort

A comforting dish with tender macaroni, sweet peas, and a creamy, flavorful sauce.

Prep Duration
5 minutes
Time to Cook
15 minutes
Complete Duration
20 minutes


Complexity Easy

Cuisine American/Italian

Makes 4 Portions

Dietary Info Meatless

What You Need

Pasta

01 12 oz dried macaroni

Vegetables

01 1 cup frozen or fresh green peas
02 1 small onion, finely chopped
03 2 cloves garlic, minced

Dairy & Flavorings

01 2 tbsp unsalted butter
02 1/4 cup whole milk or cream
03 1/2 cup grated Parmesan cheese
04 Salt, to taste
05 Black pepper, to taste
06 Optional: pinch of red pepper flakes

Directions

Step 01

Cook pasta and peas: Bring a large pot of salted water to a boil. Add macaroni and cook according to package directions until al dente. Add peas during the last 2 minutes of cooking.

Step 02

Sauté aromatics: While pasta cooks, melt butter in a large skillet over medium heat. Sauté onion until translucent, about 3 to 4 minutes. Add garlic and cook for 30 seconds until fragrant.

Step 03

Drain pasta and reserve water: Drain macaroni and peas, reserving 1/2 cup of pasta cooking water.

Step 04

Combine ingredients: Add drained pasta and peas to the skillet with onions. Stir in milk or cream, Parmesan cheese, reserved pasta water, salt, pepper, and red pepper flakes if using. Toss gently over low heat until sauce is creamy and coats the pasta. Add more reserved water as needed.

Step 05

Adjust seasoning and serve: Taste and adjust seasoning if necessary. Serve immediately, garnished with additional Parmesan if desired.

Essential Tools

  • Large pot
  • Colander
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Grater

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains wheat (gluten), milk, and cheese
  • Use certified gluten-free macaroni for gluten-free option
  • Use plant-based alternatives for dairy-free option

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 385
  • Total Fat: 12 grams
  • Carbohydrates: 53 grams
  • Proteins: 14 grams