Italian Deli Chopped Chicken Salad

Featured in: Everyday Cozy Meals

This vibrant Italian Deli Chopped Chicken Salad brings classic deli flavors to your table in just 30 minutes. Featuring tender chopped chicken breast, savory Italian salami, creamy provolone, crisp romaine lettuce, and tangy pepperoncini, this salad delivers authentic Italian-American taste with satisfying protein and fresh vegetables.

The homemade herb dressing—made with extra-virgin olive oil, red wine vinegar, Dijon mustard, and aromatic oregano and basil—ties everything together beautifully. Each serving packs 30g of protein, making it perfect as a main dish. Easily customizable with turkey, roasted red peppers, or black olives for variations.

Updated on Tue, 20 Jan 2026 13:18:00 GMT
A close-up of the Italian Deli Chopped Chicken Salad on a white plate, featuring vibrant chopped romaine, diced chicken, salami, and provolone cheese.  Save to Pinterest
A close-up of the Italian Deli Chopped Chicken Salad on a white plate, featuring vibrant chopped romaine, diced chicken, salami, and provolone cheese. | recipesforevers.com

The first time I had a chopped salad like this was at this tiny Italian deli in Chicago where the guy behind the counter called everyone honey and slipped extra pepperoncini into every bag. I came home and spent weeks trying to recreate that perfect bite where the salty provolone hits the tangy peppers and suddenly you understand why Italian delis exist.

Last summer I made this for a backyard barbecue and my friend Sarah literally stood over the serving bowl picking out all the pepperoncini like they were candy. Now every time she comes over she asks if I am making that salad and honestly it has become shorthand for we are actually cooking something good tonight.

Ingredients

  • Cooked chicken breast: Rotisserie chicken works perfectly here or use leftovers from a weeknight roast
  • Italian salami: The salami brings that authentic deli punch and substitutes well with turkey or chicken versions if needed
  • Provolone cheese: Dice it small so every bite gets that creamy sharpness without overwhelming the fresh vegetables
  • Romaine lettuce: Chop it into bite sized pieces because the texture transformation is everything
  • Cherry tomatoes: They burst when you toss the salad creating little pockets of juice throughout
  • Red onion: Finely chopped so the flavor disperses without being too aggressive in any single bite
  • Pepperoncini: These tangy peppers are the secret ingredient that makes the whole salad sing
  • Cucumber: Adds a fresh crunch that balances the rich meats and cheese
  • Extra virgin olive oil: The foundation of the dressing and what carries all those herbs
  • Red wine vinegar: Provides the bright acid that cuts through the salty elements
  • Dijon mustard: Emulsifies everything and adds just the right depth
  • Garlic clove: One fresh clove is plenty since it is not cooked
  • Dried oregano and basil: Classic Italian herbs that remind everyone why they keep these spices in the pantry
  • Sugar: Just a touch balances the acid and helps the dressing cling to everything

Instructions

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Whisk the dressing:
In a small bowl combine olive oil red wine vinegar Dijon mustard garlic oregano basil sugar salt and pepper. Whisk until thickened and emulsified about 30 seconds.
Prep the vegetables:
In a large salad bowl toss together the chopped romaine cherry tomatoes red onion cucumber and pepperoncini. Spread them evenly so nothing gets buried.
Add the proteins and cheese:
Scatter the chopped chicken salami and provolone across the top of the vegetables. This helps you see that you have everything in the right proportions before tossing.
Dress it all:
Drizzle the dressing over the salad and toss thoroughly with tongs until every single piece is lightly coated. The sound of the vegetables crunching together is incredibly satisfying.
Taste and adjust:
Sometimes the salad needs another pinch of salt or pepper depending on your ingredients. Trust your palate and tweak accordingly.
Serve it up:
Pile into bowls and maybe add a few extra pepperoncini on top because why not. This is the kind of salad that disappears fast.
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Make crepes, pancakes, tortillas, and omelets evenly with quick heating and precise temperature control.
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Serving suggestion for the hearty Italian Deli Chopped Chicken Salad, with a colorful mix of cherry tomatoes, pepperoncini, and a tangy herb dressing.  Save to Pinterest
Serving suggestion for the hearty Italian Deli Chopped Chicken Salad, with a colorful mix of cherry tomatoes, pepperoncini, and a tangy herb dressing. | recipesforevers.com

My dad who normally turns his nose up at salads took one bite and asked if I could make this for his birthday dinner instead of pasta. That is when I knew this was not just another recipe but something people actually remember.

Make It Your Own

Sometimes I swap in arugula for half the romaine when I want that peppery bite or add roasted red peppers from a jar when the garden tomatoes are not quite there yet. The beauty is in how forgiving the formula is once you understand the balance of salty fresh and tangy.

Leftovers Done Right

This salad actually tastes better the next day once the dressing has softened the vegetables just slightly. I pack it for lunch with the dressing on the side if I am making it more than 12 hours ahead but honestly it rarely lasts that long in my house.

Perfect Pairings

A glass of cold Pinot Grigio makes every bite feel like a tiny vacation to somewhere with better weather and slower meals. When I want to make it more filling I serve it alongside warm crusty bread for anyone not watching their gluten intake.

  • Grilled zucchini rounds make an excellent low carb side
  • The dressing works as a dip for raw vegetables on another day
  • Keep extra pepperoncini brine to splash into future salads
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The freshly tossed Italian Deli Chopped Chicken Salad showcases crisp vegetables, savory cured meats, and a bright red wine vinaigrette in a rustic bowl. Save to Pinterest
The freshly tossed Italian Deli Chopped Chicken Salad showcases crisp vegetables, savory cured meats, and a bright red wine vinaigrette in a rustic bowl. | recipesforevers.com

This is the salad that turns salad skeptics into people who actually request greens for dinner. That feels like a victory worth celebrating.

Recipe FAQs

Can I prepare this salad ahead of time?

Yes, you can chop all vegetables and proteins separately and store them in airtight containers for up to 2 days. Keep the dressing in a separate container and combine everything just before serving to maintain crisp lettuce and optimal texture.

What can I substitute for the salami?

Prosciutto, capicola, or pancetta work wonderfully as substitutes. For a lighter option, use grilled chicken strips or turkey breast. Vegetarians can replace it with marinated artichoke hearts or sun-dried tomatoes for depth.

Is this gluten-free?

It can be when using certified gluten-free salami and dressing ingredients. Always check labels on processed meats and mustard, as cross-contamination can occur during manufacturing. Most fresh vegetables and oils are naturally gluten-free.

How should I store leftover salad?

Store components separately in the refrigerator for up to 3 days. Keep dressing in a sealed container and combine just before eating. Storing them together will make the lettuce soggy and compromise texture.

What wine pairs best with this salad?

Crisp Pinot Grigio complements the tangy vinaigrette and Italian flavors beautifully. Italian Vermentino or Prosecco also work well. For non-alcoholic options, sparkling water with lemon or Italian mineral water pairs nicely.

Can I make the dressing in advance?

Absolutely. The vinaigrette keeps refrigerated for up to 5 days in a sealed jar. Shake well before using, as the oil and vinegar naturally separate. Make it a day ahead to allow flavors to meld.

Italian Deli Chopped Chicken Salad

Hearty Italian-American salad combining chopped chicken, salami, provolone cheese, fresh vegetables and zesty herb vinaigrette.

Prep Duration
20 minutes
Time to Cook
10 minutes
Complete Duration
30 minutes

Recipe Type Everyday Cozy Meals

Complexity Easy

Cuisine Italian-American

Makes 4 Portions

Dietary Info Reduced Carb

What You Need

Proteins

01 2 cups cooked chicken breast, chopped
02 3 ounces Italian salami, chopped
03 3 ounces provolone cheese, diced

Vegetables

01 6 cups chopped romaine lettuce
02 1 cup cherry tomatoes, halved
03 1/2 cup red onion, finely chopped
04 1/2 cup sliced pepperoncini
05 1/2 cup cucumber, diced

Dressing

01 1/4 cup extra-virgin olive oil
02 2 tablespoons red wine vinegar
03 1 tablespoon Dijon mustard
04 1 garlic clove, minced
05 1 teaspoon dried oregano
06 1/2 teaspoon dried basil
07 1/2 teaspoon granulated sugar
08 1/2 teaspoon kosher salt
09 1/4 teaspoon freshly ground black pepper

Directions

Step 01

Prepare Dressing: In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, oregano, basil, sugar, salt, and pepper until fully emulsified. Set aside.

Step 02

Combine Vegetables: In a large salad bowl, combine chopped romaine lettuce, halved cherry tomatoes, finely chopped red onion, sliced pepperoncini, and diced cucumber.

Step 03

Add Proteins and Cheese: Add chopped chicken, salami, and provolone cheese to the vegetable mixture in the salad bowl.

Step 04

Dress the Salad: Drizzle the prepared dressing over all salad ingredients.

Step 05

Toss and Season: Using salad tongs, toss all ingredients together until evenly coated with dressing. Taste and adjust seasoning with additional salt and pepper as needed.

Step 06

Serve: Transfer to serving dishes and serve immediately, garnished with extra pepperoncini or fresh herbs if desired.

Essential Tools

  • Large salad bowl
  • Chef's knife
  • Cutting board
  • Small mixing bowl
  • Whisk
  • Salad tongs

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains dairy (provolone cheese)
  • May contain gluten (verify salami and processed ingredient labels)
  • Contains mustard

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 395
  • Total Fat: 26 grams
  • Carbohydrates: 9 grams
  • Proteins: 30 grams