Black Bean Sweet Potato Tacos

Featured in: Everyday Cozy Meals

These colorful tacos bring together roasted sweet potatoes seasoned with smoky cumin and paprika, paired with warm black beans and wrapped in soft corn tortillas. Fresh toppings like creamy avocado, crunchy red cabbage, and zesty lime add brightness and texture to every bite.

The roasting process caramelizes the sweet potatoes naturally while the spice blend provides depth without overwhelming heat. Each taco balances heartiness from the beans and potatoes with freshness from the toppings, creating a well-rounded meal that's both filling and nutritious.

Updated on Wed, 21 Jan 2026 09:26:00 GMT
Freshly roasted sweet potatoes and black beans piled high on warm corn tortillas for Black Bean and Sweet Potato Tacos. Save to Pinterest
Freshly roasted sweet potatoes and black beans piled high on warm corn tortillas for Black Bean and Sweet Potato Tacos. | recipesforevers.com

The first time I made these tacos, it was a rainy Tuesday and I had nothing in my fridge but sweet potatoes and a can of black beans. My roommate walked in mid-roast and immediately asked what smelled so incredible, declaring these the best accidental dinner wed ever created. Now theyre my go-to when I want something that feels special but comes together with pantry staples. The way the roasted vegetables caramelize in the oven creates this natural sweetness that perfectly balances the smoky spices.

I served these at my annual taco night last summer, and my friend who swore she hated sweet potatoes literally ate three tacos before asking what the secret ingredient was. Watching peoples faces light up when they take that first bite, all the different textures and flavors hitting at once, thats the magic. My niece now requests these every time she visits, and shes started helping me roast the vegetables exactly how she likes them.

Ingredients

  • 2 medium sweet potatoes: The foundation of these tacos, choose firm ones without soft spots for the best roasting results
  • 1 small red onion: Thinly sliced, these become sweet and mellow when roasted, adding subtle depth to every bite
  • 1 red bell pepper: Provides a bright, fresh contrast to the earthy sweet potatoes and adds beautiful color
  • 2 tablespoons olive oil: Helps the vegetables caramelize properly and carry all those smoky spices
  • 1 can black beans: Rinsed well, these add protein and a creamy texture that grounds the roasted vegetables
  • 1 teaspoon ground cumin: Earthy and warm, this is the backbone spice that makes everything taste complete
  • 1 teaspoon smoked paprika: The secret ingredient that adds that irresistible smoky depth usually reserved for meat dishes
  • 1/2 teaspoon chili powder: Just enough warmth to wake up your palate without overwhelming the other flavors
  • 1/2 teaspoon garlic powder: Distributes evenly better than fresh garlic in roasted applications
  • 8 small corn tortillas: Warm them properly and they become the perfect vehicle for all these fillings
  • 1 ripe avocado: Creamy and rich, this balances the smoky roasted vegetables perfectly
  • 100 g shredded red cabbage: Adds a satisfying crunch and pop of color that makes these tacos visually stunning
  • 1 bunch fresh cilantro: Bright and herbaceous, this cuts through the richness and ties everything together
  • 1 lime: A squeeze of fresh acid at the end makes all the flavors sing

Instructions

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Roast the vegetables:
Preheat your oven to 220°C and toss the diced sweet potatoes, sliced red onion, and diced red bell pepper with olive oil and all those wonderful spices until every piece is coated.
Get roasting:
Spread everything on a parchment-lined baking sheet and roast for 25 to 30 minutes, stirring halfway through, until the sweet potatoes are tender and starting to caramelize at the edges.
Warm the beans:
While the vegetables roast, gently heat the black beans in a small saucepan over medium heat for 3 to 4 minutes until theyre warmed through.
Prepare your tortillas:
Heat each corn tortilla in a dry skillet or directly over a gas flame until theyre pliable and slightly charred in spots.
Build your masterpiece:
Pile the roasted vegetables and warm black beans into each tortilla, then top with avocado, crunchy cabbage, fresh cilantro, and any vegan toppings you love.
Serve with lime:
Squeeze fresh lime wedges over everything right before eating to brighten all the flavors.
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Make crepes, pancakes, tortillas, and omelets evenly with quick heating and precise temperature control.
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Savory Black Bean and Sweet Potato Tacos topped with avocado, shredded red cabbage, and a dollop of vegan sour cream. Save to Pinterest
Savory Black Bean and Sweet Potato Tacos topped with avocado, shredded red cabbage, and a dollop of vegan sour cream. | recipesforevers.com

These tacos have become my comfort food, the thing I make when I need to feel nourished and happy. Theres something so satisfying about piling all those colorful toppings onto a warm tortilla and taking that first messy bite. My partner and I have standing dates on Friday nights just to make these and catch up about our weeks.

Make-Ahead Magic

You can roast the vegetables up to three days in advance and keep them in the refrigerator, then just reheat them in a skillet before serving. The beans also reheat beautifully, making weeknight dinners almost effortless. I often roast double batches just to have the filling ready for quick lunches throughout the week.

Topping Variations

Sometimes I add pickled red onions for an extra tangy punch, or a sprinkle of pumpkin seeds for crunch. A drizzle of cashew cream or tahini sauce adds richness without any dairy. Fresh radish slices or jalapeno peppers can kick up the heat if you like things spicy.

Perfect Pairings

These tacos pair beautifully with a simple Mexican rice or a light citrus salad to round out the meal. For drinks, a cold Mexican beer or lime sparkling water feels just right. A side of tortilla soup turns this into a proper feast.

  • Mash some of the roasted sweet potatoes with the beans for a creamier filling texture
  • Add a spoonful of salsa verde if you want extra moisture and bright flavor
  • Keep extra lime wedges on the table because everyone always wants more
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Hearty vegan Black Bean and Sweet Potato Tacos garnished with cilantro and fresh lime wedges for a zesty finish. Save to Pinterest
Hearty vegan Black Bean and Sweet Potato Tacos garnished with cilantro and fresh lime wedges for a zesty finish. | recipesforevers.com

Hope these bring as much joy to your kitchen as they have to mine. Happy cooking.

Recipe FAQs

How do I prevent the tortillas from tearing?

Warm the corn tortillas in a dry skillet or directly over a flame until pliable before filling. This makes them flexible and less likely to crack when assembling your tacos.

Can I make these tacos ahead of time?

Roast the vegetables and warm the beans in advance, storing them separately in the refrigerator. Reheat before serving and assemble with fresh toppings just before eating for the best texture.

What other toppings work well?

Pickled red onions, radish slices, jalapeño rounds, vegan cheese shreds, or a squeeze of fresh orange juice all complement the roasted flavors. A drizzle of tahini-lime dressing also adds richness.

How can I add more protein?

Serve with a side of Mexican rice, add quinoa to the filling, or top with hemp seeds and chopped walnuts for extra plant-based protein without changing the traditional taco profile.

What vegetables can substitute for sweet potatoes?

Butternut squash cubes, regular potatoes, or even cauliflower florets work well with the same roasting method and spice blend, though cooking times may vary slightly.

How do I store leftovers?

Keep roasted vegetables, beans, and toppings in separate airtight containers in the refrigerator for up to 3 days. Tortillas stay fresh in a sealed bag at room temperature for 2-3 days.

Black Bean Sweet Potato Tacos

Vibrant corn tortillas loaded with roasted sweet potatoes, black beans, avocado, and crisp vegetables for a hearty plant-based meal.

Prep Duration
15 minutes
Time to Cook
30 minutes
Complete Duration
45 minutes

Recipe Type Everyday Cozy Meals

Complexity Easy

Cuisine Mexican-Inspired

Makes 4 Portions

Dietary Info Plant-Based, No Dairy, Without Gluten

What You Need

Vegetables

01 2 medium sweet potatoes, peeled and diced (approximately 1.1 pounds)
02 1 small red onion, thinly sliced
03 1 red bell pepper, diced
04 2 tablespoons olive oil

Legumes

01 1 can (15 ounces) black beans, drained and rinsed

Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon smoked paprika
03 ½ teaspoon chili powder
04 ½ teaspoon garlic powder
05 ½ teaspoon salt
06 ¼ teaspoon black pepper

Tacos & Toppings

01 8 small corn tortillas
02 1 ripe avocado, sliced
03 3.5 ounces shredded red cabbage (approximately 2 cups)
04 1 small bunch fresh cilantro, chopped
05 1 lime, cut into wedges
06 2 ounces vegan sour cream or plain yogurt (optional, approximately ¼ cup)
07 1.75 ounces crumbled vegan feta (optional, approximately ⅓ cup)

Directions

Step 01

Preheat Oven: Preheat the oven to 425°F for roasting the vegetables.

Step 02

Season Vegetables: In a large bowl, combine diced sweet potatoes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, chili powder, garlic powder, salt, and black pepper. Toss until vegetables are evenly coated with spices.

Step 03

Roast Vegetables: Spread the seasoned vegetables onto a parchment-lined baking sheet in a single layer. Roast for 25–30 minutes, stirring halfway through cooking, until sweet potatoes are tender and edges are lightly caramelized.

Step 04

Warm Black Beans: While vegetables roast, heat the black beans in a small saucepan over medium heat for 3–4 minutes, stirring occasionally until warmed through.

Step 05

Heat Tortillas: Warm corn tortillas in a dry skillet over medium-high heat for 15–20 seconds per side, or hold directly over a gas flame for 10–15 seconds per side until pliable and lightly charred.

Step 06

Assemble Tacos: Divide roasted vegetables and black beans evenly among warmed tortillas. Top with avocado slices, shredded cabbage, fresh cilantro, vegan sour cream, and crumbled vegan feta as desired.

Step 07

Serve: Serve tacos immediately with fresh lime wedges on the side for squeezing over the top.

Essential Tools

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Skillet or tortilla warmer
  • Cutting board and knife

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains no major allergens when using certified gluten-free tortillas and verified vegan toppings.
  • Store-bought vegan sour cream or feta may contain soy or nut allergens—verify ingredient labels.

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 340
  • Total Fat: 8 grams
  • Carbohydrates: 58 grams
  • Proteins: 9 grams