Pumpkin Gouda Stuffed Shells Alfredo

Featured in: Seasonal Tradition Picks

This dish features jumbo pasta shells generously filled with a creamy blend of pumpkin purée, ricotta, smoked Gouda, and Parmesan, brightened with sage and nutmeg. These stuffed shells are then baked in a rich, nutty brown butter and sage Alfredo sauce, which is infused with garlic and heavy cream. The assembled bake is golden, bubbly, and aromatic, creating a comforting, savory-sweet experience with every bite, perfect for autumn gatherings.

Updated on Sat, 31 Jan 2026 10:21:00 GMT
Golden, bubbling Pumpkin & Gouda Stuffed Shells in creamy brown butter Alfredo sauce, garnished with crispy sage leaves. Save to Pinterest
Golden, bubbling Pumpkin & Gouda Stuffed Shells in creamy brown butter Alfredo sauce, garnished with crispy sage leaves. | recipesforevers.com

The first time I made brown butter, I stood over the stove watching those milk solids turn golden brown, absolutely mesmerized. Now, that nutty, toasty fragrance is what signals comfort food season in my kitchen. These stuffed shells came together on a rainy Sunday when I had extra pumpkin purée and a craving for something that felt like a warm hug on a plate. The way the smoked Gouda mingles with the sweet pumpkin is something special, and when that brown butter sage sauce gets into every nook and cranny, it is absolute perfection.

Last autumn, I brought these to a friend's potluck and watched them disappear within minutes. My friend Sarah, who claims to hate pumpkin anything, took one bite and immediately asked for the recipe. Now, whenever I invite people over for dinner between October and December, this is the first thing they request.

Ingredients

  • Jumbo pasta shells: These are the perfect vessel for holding all that creamy filling, and cooking them slightly shy of al dente keeps them from getting mushy
  • Pumpkin purée: Make sure you grab the unsweetened canned stuff or roast and puree your own for the best autumn flavor
  • Smoked Gouda: This is the star that brings all the depth and smokiness, and shredding it yourself helps it melt better
  • Ricotta cheese: Whole milk ricotta gives the filling that creamy, lush texture we want
  • Fresh sage: Fresh sage leaves get crispy and fragrant in the brown butter, but dried works in a pinch
  • Unsalted butter: Starting with unsalted butter lets you control exactly how salty your brown butter sauce gets
  • Heavy cream: This creates that velvety, restaurant quality Alfredo sauce that coats every shell perfectly
  • Freshly grated nutmeg: Just a quarter teaspoon adds this subtle warmth that makes people wonder what your secret ingredient is

Instructions

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Preheat your oven and prep the pan:
Set your oven to 375 degrees and give a 9x13 baking dish a light coating of butter or cooking spray so nothing sticks later.
Cook the pasta shells:
Boil a big pot of salted water and cook your shells for 1 to 2 minutes less than the package says, then drain and rinse them under cool water right away.
Mix up that gorgeous filling:
Combine pumpkin, ricotta, shredded Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne in a large bowl until everything is smooth and creamy.
Make the magic brown butter:
Melt butter in a saucepan over medium heat, toss in sage leaves, and let it cook until the butter foams up and turns golden brown with those delicious little brown specks.
Build the Alfredo sauce:
Pull out the crispy sage leaves for later, return the brown butter to low heat, add garlic for about a minute, then stir in cream and let it gently simmer.
Add the cheese and season it:
Whisk in Parmesan gradually, season with nutmeg, salt, and pepper, and thin with a splash of broth if the sauce seems too thick.
Get ready to assemble:
Spread about half a cup to three quarters cup of that luscious sauce all over the bottom of your prepared baking dish.
Stuff the shells:
Fill each shell with 2 to 3 tablespoons of pumpkin filling and nestle them into the dish in a single layer, opening facing up.
Sauce and cheese the top:
Pour most of the remaining sauce over and around the shells, then top with extra shredded Gouda and Parmesan.
Bake until bubbly:
Cover loosely with foil and bake for 20 minutes, then remove foil and bake another 10 to 15 minutes until everything is golden and bubbling.
Rest and serve:
Let the dish rest for 5 to 10 minutes so the sauce sets up a bit, then drizzle with any reserved sauce and top with those crispy sage leaves.
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Pumpkin & Gouda Stuffed Shells topped with melted cheese and crispy sage, served straight from the baking dish. Save to Pinterest
Pumpkin & Gouda Stuffed Shells topped with melted cheese and crispy sage, served straight from the baking dish. | recipesforevers.com

My mother-in-law took one bite of these during Thanksgiving last year and declared they were better than her famous lasagna, which is saying something. Now she calls me every October just to confirm I am making them for Christmas Eve dinner.

Make It Your Own

Half smoked Gouda and half regular Gouda creates a subtler flavor if you find the smoke too intense. Butternut squash or even sweet potato purée works beautifully in place of pumpkin when you want to switch things up. A pinch of cinnamon or allspice in the filling adds another layer of warmth.

Perfect Pairings

A crisp green salad with apple cider vinaigrette cuts through all that richness perfectly. Roasted Brussels sprouts or garlicky green beans make excellent vegetable sides. Crusty bread is non-negotiable for sopping up any extra sauce on your plate.

Storage And Make Ahead Tips

You can assemble the entire dish up to 24 hours ahead and keep it covered in the refrigerator. Just add 10 to 15 minutes to your baking time since it will be cold going into the oven. For freezing, assemble everything but do not bake, wrap tightly, and freeze for up to 2 months.

  • Thaw frozen shells overnight in the refrigerator before baking
  • Leftovers reheat beautifully in the microwave or covered with foil in a 350 degree oven
  • The sauce actually gets better overnight as all those flavors meld together
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Freshly baked Pumpkin & Gouda Stuffed Shells in a casserole dish, paired with a side salad for a cozy dinner. Save to Pinterest
Freshly baked Pumpkin & Gouda Stuffed Shells in a casserole dish, paired with a side salad for a cozy dinner. | recipesforevers.com

There is something about pulling this bubbling dish out of the oven that feels like pure autumn magic. Hope it becomes a staple in your home too.

Recipe FAQs

What kind of pumpkin purée should I use?

For the best results, use canned unsweetened pumpkin purée, not pumpkin pie filling. If you prefer, you can also make your own fresh pumpkin purée from scratch.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the entire dish up to 24 hours in advance and refrigerate it. If baking from cold, add an extra 10-15 minutes to the total baking time to ensure it heats through evenly.

What are some good substitutions for smoked Gouda?

If smoked Gouda is unavailable or you prefer a milder taste, you can use regular Gouda, or a blend of provolone and mozzarella. For a more pungent flavor, consider a smoked cheddar.

How can I make the Alfredo sauce lighter?

To reduce the richness of the Alfredo sauce, you can substitute half of the heavy cream with whole milk or half-and-half. This will yield a slightly thinner, less decadent sauce without compromising flavor too much.

Can I freeze the stuffed shells?

Yes, you can freeze them unbaked. Assemble the dish, wrap it tightly in plastic wrap and then foil, and freeze for up to 2 months. Thaw overnight in the refrigerator before baking as directed.

What can I serve alongside this main course?

This rich dish pairs wonderfully with a simple green salad, some roasted seasonal vegetables like asparagus or Brussels sprouts, or crusty garlic bread to soak up all the delicious sauce.

Pumpkin Gouda Stuffed Shells Alfredo

Jumbo shells filled with creamy pumpkin, smoked Gouda, and ricotta, baked in a luscious brown butter sage Alfredo sauce.

Prep Duration
40 minutes
Time to Cook
60 minutes
Complete Duration
100 minutes


Complexity Medium

Cuisine Italian-American

Makes 6 Portions

Dietary Info Meatless

What You Need

Pasta

01 24 jumbo pasta shells
02 1 tablespoon kosher salt for pasta water

Pumpkin & Gouda Filling

01 1 1/2 cups pumpkin purée, canned unsweetened or homemade
02 1 cup whole milk ricotta cheese
03 1 1/2 cups smoked Gouda cheese, shredded and firmly packed
04 1/2 cup finely grated Parmesan cheese
05 1 large egg
06 1 tablespoon finely chopped fresh sage or 1 teaspoon dried sage
07 1/2 teaspoon freshly grated nutmeg
08 1/2 teaspoon garlic powder or 1 small clove garlic, very finely minced
09 3/4 teaspoon kosher salt or 1/2 teaspoon fine sea salt
10 1/2 teaspoon freshly ground black pepper
11 Pinch cayenne pepper or red pepper flakes, optional
12 2-3 tablespoons heavy cream or milk if needed to loosen filling

Brown Butter & Sage Alfredo Sauce

01 6 tablespoons unsalted butter
02 8-10 fresh sage leaves
03 2 cloves garlic, minced or very finely grated
04 1 1/2 cups heavy cream
05 3/4 cup finely grated Parmesan cheese plus extra for topping
06 1/4 teaspoon freshly grated nutmeg
07 1/2-3/4 teaspoon kosher salt, to taste
08 1/2 teaspoon freshly ground black pepper, to taste
09 1/4 cup low-sodium vegetable or chicken broth, optional for thinning

Assembly & Topping

01 3/4 cup smoked Gouda cheese, shredded for topping
02 1/4 cup finely grated Parmesan cheese for topping
03 Extra sage leaves, whole or sliced for garnish
04 Freshly ground black pepper for serving

Directions

Step 01

Preheat Oven and Prepare Baking Dish: Preheat the oven to 375°F. Lightly grease a 9x13-inch baking dish with butter or nonstick spray.

Step 02

Cook Pasta Shells: Bring a large pot of water to a boil. Add 1 tablespoon kosher salt and jumbo shells. Cook until just barely al dente, 1-2 minutes less than package directions. Drain and rinse under cool water. Lay shells on a lightly oiled tray to prevent sticking.

Step 03

Prepare Pumpkin Filling: In a large bowl, mix pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne if using. Stir until smooth. If very stiff, add 2-3 tablespoons heavy cream or milk a little at a time just to loosen. Taste and adjust seasoning. Cover and refrigerate.

Step 04

Make Brown Butter with Sage: In a medium saucepan, melt butter over medium heat. Add sage leaves and cook, swirling, until butter foams and browns, 4-6 minutes. The butter should smell nutty and have brown specks. Remove from heat. Lift out sage leaves and drain on paper towels, reserve for garnish.

Step 05

Start Alfredo Sauce Base: Return brown butter to low heat. Add garlic and sauté 30-60 seconds until fragrant. Stir in heavy cream. Bring to a gentle simmer over medium-low heat.

Step 06

Complete Alfredo Sauce: Reduce heat to low. Gradually whisk in Parmesan, allowing each addition to melt before adding more. Season with nutmeg, salt, and pepper. If the sauce is too thick, whisk in broth a splash at a time until pourable but still creamy. Keep warm.

Step 07

Layer Baking Dish with Sauce: Spread about 1/2-3/4 cup Alfredo sauce on the bottom of the prepared baking dish.

Step 08

Stuff Pasta Shells: Fill each shell with 2-3 tablespoons pumpkin filling. Arrange stuffed shells, open side up, in a single snug layer in the dish.

Step 09

Add Sauce and Cheese Topping: Pour most of the remaining Alfredo sauce evenly over and around the shells. Reserve a small amount for drizzling after baking if desired. Top with shredded Gouda and grated Parmesan. Scatter reserved crisped sage over the top.

Step 10

Bake Covered: Cover the dish loosely with foil, tenting to avoid sticking. Bake for 20 minutes.

Step 11

Bake Uncovered and Finish: Remove foil and bake 10-15 minutes more until bubbling and lightly golden. For more color, broil 1-3 minutes at the end, watching closely.

Step 12

Rest and Garnish: Let rest for 5-10 minutes before serving. Drizzle with reserved Alfredo, garnish with fresh or crisped sage, black pepper, and extra Parmesan.

Step 13

Serve: Serve 3-4 shells per person with green salad, roasted vegetables, or crusty bread.

Essential Tools

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or small scoop
  • Medium saucepan
  • 9x13-inch baking dish
  • Whisk
  • Slotted spoon
  • Foil

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains wheat (pasta)
  • Contains milk (cheese, cream, butter)
  • Contains egg
  • May contain tree nuts (check cheese labels)

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 850
  • Total Fat: 49 grams
  • Carbohydrates: 67 grams
  • Proteins: 35 grams