Greek Salad Grilled Chicken Bowl (Printable)

Juicy grilled chicken meets fresh Greek salad, perfect for healthy high-protein lunches or summer dinners.

# What You Need:

→ Grilled Chicken

01 - 2 large boneless, skinless chicken breasts (approximately 1.1 pounds)
02 - 2 tablespoons olive oil
03 - 1 tablespoon lemon juice
04 - 2 garlic cloves, minced
05 - 1 teaspoon dried oregano
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Greek Salad

08 - 4 cups Romaine lettuce, chopped
09 - 2 cups cherry tomatoes, halved
10 - 1 large cucumber, diced
11 - 1/2 small red onion, thinly sliced
12 - 1 cup Kalamata olives, pitted and halved
13 - 1 cup feta cheese, crumbled

→ Dressing

14 - 3 tablespoons extra virgin olive oil
15 - 2 tablespoons red wine vinegar
16 - 1 tablespoon lemon juice
17 - 1 teaspoon dried oregano
18 - 1/2 teaspoon salt
19 - 1/4 teaspoon black pepper

# Directions:

01 - Combine olive oil, lemon juice, minced garlic, oregano, salt, and black pepper in a mixing bowl. Add chicken breasts, ensuring even coating. Cover and marinate for 15 minutes, or refrigerate up to 2 hours for enhanced flavor.
02 - Preheat grill or grill pan to medium-high heat. Grill marinated chicken breasts for 6 to 7 minutes per side, or until fully cooked and juices run clear. Transfer to a plate and allow to rest for 5 minutes. Slice chicken thinly.
03 - In a large salad bowl, combine chopped Romaine lettuce, cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, and crumbled feta cheese.
04 - In a separate bowl, whisk together extra virgin olive oil, red wine vinegar, lemon juice, dried oregano, salt, and black pepper until fully emulsified.
05 - Drizzle dressing over the salad mixture and toss gently to evenly coat all ingredients.
06 - Divide the salad among four bowls. Garnish each with sliced grilled chicken. Serve immediately.

# Expert Advice:

01 -
  • The grilled chicken turns out impossibly juicy, thanks to that quick marinade you can sneak in while prepping everything else.
  • This bowl balances bright, crunchy veggies and rich feta in every bite, making it feel luxurious without any fuss.
02 -
  • Once, I sliced the chicken too soon and lost all the juices, so now I always let it rest a few minutes before cutting.
  • Swapping out red wine vinegar for another type made the salad taste flat; sticking to the classic really matters.
03 -
  • Use a meat thermometer for chicken if you’re unsure—it takes all the guesswork out and prevents dryness.
  • Stir a touch of honey into the dressing for a balancing sweetness, especially if your tomatoes aren’t at peak.
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