Cottage Cheese Brownie Dip

Featured in: Sweet Memory Desserts

This creamy and chocolatey dip blends protein-rich cottage cheese with cocoa and a hint of vanilla, sweetened naturally with maple syrup or honey. Mini chocolate chips add bursts of texture and flavor. Served alongside fresh strawberries, bananas, apples, and grapes, it offers a healthy and indulgent balance. Ready in minutes without cooking, it's perfect for a quick wholesome treat or dessert that satisfies sweet cravings with nutritious ingredients.

Updated on Mon, 23 Feb 2026 12:45:23 GMT
A creamy cottage cheese brownie batter dip topped with mini chocolate chips, served with fresh strawberries, apple, banana, and grapes for dipping. Save to Pinterest
A creamy cottage cheese brownie batter dip topped with mini chocolate chips, served with fresh strawberries, apple, banana, and grapes for dipping. | recipesforevers.com

Imagine a dessert dip that's as indulgent as brownie batter but packed with protein and nutrients—this Cottage Cheese Brownie Batter Dip is exactly that. Silky, rich, and chocolatey, it transforms simple cottage cheese into a decadent treat that pairs beautifully with vibrant fresh fruit. Whether you're looking for a wholesome snack, a unique party appetizer, or a guilt-free dessert, this no-bake dip delivers on flavor and nutrition in just 10 minutes.

A creamy cottage cheese brownie batter dip topped with mini chocolate chips, served with fresh strawberries, apple, banana, and grapes for dipping. Save to Pinterest
A creamy cottage cheese brownie batter dip topped with mini chocolate chips, served with fresh strawberries, apple, banana, and grapes for dipping. | recipesforevers.com

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The beauty of this recipe lies in its simplicity and versatility. By blending cottage cheese with cocoa powder, maple syrup, and vanilla, you create a smooth, mousse-like dip that tastes like raw brownie batter—minus the raw eggs and refined sugar. The mini chocolate chips add delightful texture, while the array of fruit dippers brings natural sweetness, fiber, and a rainbow of colors to your plate. It's a dessert that feels special but is actually nourishing.

Ingredients

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  • 1 cup (240 g) cottage cheese (full-fat or low-fat)
  • 3 tbsp (20 g) unsweetened cocoa powder
  • 1/4 cup (60 ml) maple syrup or honey
  • 1/2 tsp vanilla extract
  • 2 tbsp (20 g) mini chocolate chips (plus extra for garnish)
  • Pinch of salt
  • 1 cup (150 g) strawberries, hulled and halved
  • 1 cup (150 g) apple slices
  • 1 cup (150 g) banana slices
  • 1 cup (150 g) seedless grapes

Instructions

Step 1
In a blender or food processor, combine cottage cheese, cocoa powder, maple syrup (or honey), vanilla extract, and a pinch of salt. Blend until very smooth and creamy, scraping down the sides as needed.
Step 2
Transfer the dip to a bowl. Stir in the mini chocolate chips, reserving a few for garnish.
Step 3
Garnish the top of the dip with extra chocolate chips, if desired.
Step 4
Arrange the prepared fruit dippers on a platter around the dip.
Step 5
Serve immediately, or refrigerate for up to 2 days before serving.

Zusatztipps für die Zubereitung

For the smoothest, creamiest texture, blend the cottage cheese mixture for at least one minute, stopping to scrape down the sides as needed. Full-fat cottage cheese will yield a richer dip, while low-fat versions keep it lighter. If your cottage cheese is particularly lumpy, blend for an extra 30 seconds to ensure a silky consistency. Always taste the dip before transferring it to a bowl—this is your chance to adjust the sweetness by adding more maple syrup or honey if desired. Chilling the dip for 30 minutes before serving can enhance the flavors and give it a firmer, mousse-like texture.

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Varianten und Anpassungen

This dip is wonderfully adaptable to dietary needs and flavor preferences. For a sweeter dip, add an extra tablespoon of maple syrup or honey. If you prefer a dairy-free version, lactose-free cottage cheese works perfectly. Swap in your favorite fruits according to season—try fresh berries in summer, pear slices in fall, or citrus segments in winter. For added crunch and variety, serve with graham crackers, pretzels, or even rice cakes. You can also experiment with flavor variations by adding a pinch of cinnamon, a dash of espresso powder for mocha notes, or a tablespoon of peanut butter for a nutty twist.

Serviervorschläge

Presentation is key to making this dip shine at gatherings or family snack time. Arrange the fruit dippers in colorful sections around the dip on a large platter for an eye-catching display. Serve the dip in a pretty bowl and sprinkle the top generously with mini chocolate chips for visual appeal. This dip is perfect for brunches, afternoon snacks, post-workout fuel, or as a healthier dessert option at parties. Pair it with sparkling water, herbal tea, or a light fruit smoothie for a complete treat. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, making it a convenient make-ahead option.

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| recipesforevers.com

This Cottage Cheese Brownie Batter Dip proves that healthy eating doesn't have to mean sacrificing flavor or fun. With its rich chocolate taste, protein-packed base, and colorful fruit accompaniments, it's a recipe that appeals to both kids and adults alike. Whether you're hosting a party, need a quick snack, or want to satisfy a chocolate craving the smart way, this dip delivers every time. Enjoy the perfect balance of indulgence and nutrition in every delicious bite.

Recipe FAQs

How do I achieve a smooth texture in this dip?

Blending the cottage cheese thoroughly with cocoa, vanilla, and sweetener ensures a creamy, smooth consistency without lumps.

Can I use a sweetener other than maple syrup or honey?

Yes, natural sweeteners like agave nectar or date syrup work well and can be adjusted to taste.

Which fruits pair best with this chocolatey dip?

Fresh strawberries, apple slices, banana segments, and seedless grapes provide complementary flavors and textures.

Is it possible to prepare this dip ahead of time?

Absolutely, the dip can be refrigerated for up to two days. Stir gently before serving for best texture.

How can I make this dip vegan-friendly?

Replacing the cottage cheese with a plant-based alternative like silken tofu or cashew cream can create a similar creamy base.

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Cottage Cheese Brownie Dip

A creamy chocolate dip featuring protein-packed cottage cheese, ideal for pairing with fresh fruit dippers.

Prep Duration
10 minutes
0
Complete Duration
10 minutes

Recipe Type Sweet Memory Desserts

Complexity Easy

Cuisine American

Makes 6 Portions

Dietary Info Meatless, Without Gluten

What You Need

Dip

01 1 cup cottage cheese, full-fat or low-fat
02 3 tablespoons unsweetened cocoa powder
03 1/4 cup maple syrup or honey
04 1/2 teaspoon vanilla extract
05 2 tablespoons mini chocolate chips, plus extra for garnish
06 Pinch of salt

Fruit Dippers

01 1 cup strawberries, hulled and halved
02 1 cup apple slices
03 1 cup banana slices
04 1 cup seedless grapes

Directions

Step 01

Blend Base Ingredients: In a blender or food processor, combine cottage cheese, cocoa powder, maple syrup or honey, vanilla extract, and a pinch of salt. Blend until very smooth and creamy, scraping down the sides as needed.

Step 02

Incorporate Chocolate Chips: Transfer the dip to a bowl. Stir in the mini chocolate chips, reserving a few for garnish.

Step 03

Garnish Dip: Garnish the top of the dip with extra chocolate chips if desired.

Step 04

Arrange Fruit Platter: Arrange the prepared fruit dippers on a platter around the dip.

Step 05

Serve or Store: Serve immediately, or refrigerate for up to 2 days before serving.

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Essential Tools

  • Blender or food processor
  • Mixing bowl
  • Serving platter or bowl
  • Knife and cutting board

Allergy Details

Be sure to check every item for allergens. If uncertain, talk with a healthcare provider.
  • Contains dairy from cottage cheese
  • May contain traces of soy or gluten depending on chocolate chip additives

Nutrition per serving

Nutrition details are for your reference only. Always speak with a professional for medical concerns.
  • Caloric Content: 135
  • Total Fat: 3 grams
  • Carbohydrates: 23 grams
  • Proteins: 6 grams

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