Smoky BBQ chicken salad with fresh vegetables wrapped in spinach tortilla. Quick, satisfying, and high in protein.
# What You Need:
→ Chicken
01 - 2 cups cooked chicken breast, shredded
02 - 1/2 cup BBQ sauce
→ Vegetables & Greens
03 - 1 cup romaine lettuce, chopped
04 - 1/2 cup cherry tomatoes, halved
05 - 1/2 cup cucumber, diced
06 - 1/4 cup red onion, thinly sliced
07 - 1/4 cup sweet corn
→ Dressing & Additions
08 - 1/4 cup light mayonnaise
09 - 1 tablespoon plain Greek yogurt
10 - 1 tablespoon fresh lime juice
11 - 1/2 teaspoon smoked paprika
12 - Salt and black pepper to taste
→ Wraps
13 - 4 large spinach tortillas, 10-inch
# Directions:
01 - Combine shredded chicken and BBQ sauce in a large bowl, mixing thoroughly until chicken is evenly coated.
02 - In a separate small bowl, whisk together light mayonnaise, Greek yogurt, fresh lime juice, smoked paprika, salt, and black pepper until smooth and well incorporated.
03 - Add chopped romaine lettuce, halved cherry tomatoes, diced cucumber, sliced red onion, and sweet corn to the chicken mixture. Pour dressing over all ingredients and toss until evenly coated.
04 - Warm spinach tortillas in a dry skillet over medium heat or microwave for 15-20 seconds to improve pliability.
05 - Lay each tortilla flat and distribute the chicken salad mixture evenly across the center of each wrap.
06 - Fold in the sides of each tortilla and roll tightly to form wraps. Secure with toothpicks if necessary.
07 - Slice each wrap diagonally in half and serve immediately.
