Baked Halibut with Fennel and Walnut (Printable)

Tender halibut with fennel and crispy lemon-walnut topping. Restaurant-quality in 30 minutes. Pescatarian-friendly.

# What You Need:

→ Fish & Vegetables

01 - 4 halibut fillets (about 6 oz each), skinless
02 - 1 large fennel bulb, thinly sliced
03 - 1 lemon, zested and juiced
04 - 2 tablespoons olive oil
05 - Salt and freshly ground black pepper to taste

→ Pangrattato Crunchy Topping

06 - 2 1/8 cups fresh breadcrumbs from rustic bread
07 - 1/2 cup walnuts, finely chopped
08 - 1 garlic clove, finely minced
09 - 2 tablespoons fresh parsley, chopped
10 - 2 tablespoons olive oil

# Directions:

01 - Preheat oven to 400°F. Lightly oil a baking dish large enough to accommodate the fish fillets in a single layer.
02 - Scatter sliced fennel evenly across the bottom of the baking dish. Drizzle with 1 tablespoon olive oil, half the lemon juice, and season lightly with salt and pepper.
03 - Arrange halibut fillets over the fennel layer. Drizzle with remaining olive oil and lemon juice, then season with salt and pepper. Sprinkle with half the lemon zest.
04 - Warm 2 tablespoons olive oil in a skillet over medium heat. Add minced garlic and breadcrumbs, stirring until golden and crisp for approximately 3 minutes. Add chopped walnuts and toast for 1 minute. Remove from heat and fold in parsley and remaining lemon zest.
05 - Top each halibut fillet with the walnut pangrattato mixture, pressing gently to ensure adhesion.
06 - Bake for 12 to 15 minutes until fish is opaque and flakes easily with a fork, and topping achieves a golden color.
07 - Transfer to serving plates immediately. Garnish with additional fresh parsley or fennel fronds if desired.

# Expert Advice:

01 -
  • Quick and Easy: Ready in under 30 minutes, making it perfect for busy evenings.
  • Texture Contrast: Combines flaky, tender fish with a crisp, nutty topping.
  • Healthy and Flavorful: A pescatarian-friendly dish that is light yet deeply aromatic thanks to the fennel and lemon.
02 -
  • Don't Overcook: Halibut can dry out quickly; check it at the 12-minute mark to ensure it remains moist.
  • Double-Check Labels: Ensure your bread and walnuts are free from cross-contamination if serving someone with specific dietary sensitivities.
  • Freshness Matters: Use fresh lemon juice and zest for the brightest flavor profile.
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